Health, Medical and Pharmaceutical

Personal Trainer

EMS (Electro Muscular Stimulation) is a full body workout via electrical impulses. All your
muscles are being contracted at the same time making this an exceptionally effective
workout. One 20-minute session of EMS is more effective than conventional training. It is
proven that with EMS training your muscles are being contracted at such a high intensity, that

Manage your Career

career management, career development, work

Employee development planning is widely considered a vital part of business survival strategies.

But whose responsibility is a career plan for development? The individual? The manager? Or both?

The perception of whose responsibility it is presents a constant struggle for employers and employees.

Naturally, every person has a responsibility towards their own growth to actively engage in a career.

Who better knows the aspirations, inspirations, and values of individuals than themselves?

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